DanceAbility Tips: Reflection
Reflection is a very important part of my process. In a society where we always seem to be on “Go,” you have to carve out the time to reflect on what you are discovering about yourself and about your art.
To me these discoveries themselves are your process and is unique to you. So, you don’t want to miss them when they happen or forget about them. They are the very keys to your process, progress and journey. So take the time to write them down and reflect and digest them so they become part of you and have fun watching yourself evolve in life and in art!